Apple Crispies

This is a great way for kids (and adults) to feel fuller for longer when snacking on fruit; the nut butter and cereal add fibre and yumminess too! Feel free to swap out the apple for banana or pear and the rice puffs for your favourite cereal. For something a little more indulgent, use chocolate spread.

prep time
Recipe by Christie Connelly


2 tablespoons nut butter (such as almond, peanut or macadamia)

2 tablespoons Vitasoy Oat Milk*

1 apple, sliced into thin wedges

1/2 cup rice puffs (or your favourite cereal)

* Any of the Vitasoy range of soy milks, rice milks or oat milks may be substituted, including the flavoured options.


  1. Mix together the nut butter and oat milk in a small bowl.
  2. Spread the mixture onto the apple wedges using a knife, then sprinkle with rice puffs and serve. They're best made just before eating.