Lunch | Snacks

Tomato, Olive and Herb Muffins

prep time
cooking time
Recipe by Vitasoy


3 eggs

50g low fat dairy free spread

250ml Vitasoy Calci-Plus Soymilk

40g grated parmesan cheese (optional)

2 medium ripe tomatoes

1/3 cup pitted, sliced black olives

2 tablespoon chopped fresh parsley

1/2 tsp dried mixed Italian herbs

1 tablespoon finely chopped chives

freshly ground black pepper

2 cups gluten free Self Raising flour


  1. Pre-heat oven to 170C. Place patty pans into the holes of a 12 muffin pan tray.
  2. In a large mixing bowl, mix eggs, melted dairy free spread, Vitasoy Calci-Plus Soy milk, cheese, tomato, olives, parsley, mixed dried herbs, and chives. Season with pepper. Stir until well combined.
  3. Fold flour into this mixture into the flour, mix well, beating well with wooden spoon for 2-3 minutes.
  4. Pour muffin mix into greased muffin pans, until they are 2/3 full. Bake in pre-heated oven for 15-20 minutes or until firm to touch (a skewer inserted into the centre should come out clean).
  5. Allow to stand for five minutes. Remove from pan and place on wire rack to cool.