Back
Breakfast

Garlic and tomato mushrooms on toast

This is the perfect quick breakfast, lunch or dinner. Healthy, easy and yummy! Soy milk adds just a touch of creaminess without overpowering the tomato and garlic flavours.

prep time
5m
cooking time
5m
servings
4
Recipe by Christie ConnellyVitasoy

Ingredients

1 tablespoon olive oil + extra for drizzling

500g mushrooms, cleaned and thickly sliced

2 garlic cloves, finely chopped

2 fresh tomatoes, diced

1 tablespoon tomato paste

1/4 cup Vitasoy Original Soy Milk

6-8 large basil leaves, torn

Toast, to serve

Any kind of mushrooms work well in this recipe, here a mixture of field and cup mushrooms have been used.

Method

  1. Heat a frying pan over high heat and add the oil and the mushrooms. Cook for 2-3 minutes until the mushrooms are starting to brown and wilt.
  2. Add the garlic and tomatoes and cook for 1 minute until the garlic is fragrant. Add the tomato paste and a splash of water and cook for 1 minute more until the mushrooms are tender.
  3. Pour in the soy milk and sprinkle over the basil. Stir for a few seconds to warm through. To serve, drizzle the toast with olive oil and pile the mushrooms on top.

Too good not to share

Follow us to share your creations and discover new ones, too!

#enjoywithvitasoy