Savoury Breakfast Bowl

prep time
cooking time
Recipe by Vitasoy


200g regular quinoa, rinsed

2 spring onions, sliced

1 tablespoon lime juice

1 tablespoon avocado oil

1 cup Vitasoy Greek Style Soy Yogurt – Plain

2 teaspoons sumac

1 avocado, cut into quarters

25g baby spinach leaves

2 regular tomatoes or cherry tomatoes cut into wedges

4 eggs, soft boiled


  1. Put the quinoa and 2 cups (500ml) water in a large saucepan and bring to the boil over medium heat. Cover, reduce the heat to low and simmer for 10-12 minutes or until most of the water has evaporated and the grains are tender. Remove from the heat (drain if required) and transfer to a bowl to cool slightly. Stir in spring onion, lime juice, oil and season to taste.
  2. In a separate bowl combine yogurt and sumac in a small bowl. Season to taste. Divide quinoa between bowls and top with avocado, spinach, tomatoes and eggs.

Avocado oil can be substituted with olive oil.