Pear and Rooibos Vanilla Smoothie

Why choose between a smoothie and a cup of tea in the morning? Have both at the same time! The thinness of the rice milk keeps it light and fruity, rather than milky.

prep time
cooking time
Recipe by Christie Connelly


1 rooibos vanilla flavoured tea bag

80ml (1/3 cup) boiling water

1 pear, cored and diced (no need to peel, unless you want to)

1 teaspoon maple syrup

2 tablespoons oats

125ml (1/2 cup) Vitasoy Oat Milk, chilled


  1. Place the tea bag into a mug and pour over the boiling water. Add the honey and stir to dissolve. Leave the tea bag in to steep for 1-5 minutes depending on the strength you like. Remove tea bag and pop in the fridge for a few minutes to cool.
  2. Put the pear and oats into a blender and pour over the tea. Pour in the ricemilk and blend until smooth. Serve immediately.