Recipes
Peach-and-Raspberry-Eton-Mess

Chai porridge with banana

Chai porridge with banana

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Ingredients
  • 2 cups (190g) traditional rolled oats
  • 500ml Vitasoy Oatmilk Original
  • 2 chai tea bags
  • 2 tablespoons maple syrup
  • 2 bananas, peeled and diced
  • ground cinnamon, for dusting
Instructions
  1. Place the chai tea bags into a large measuring jug. Boil the kettle and then pour in enough boiling water to fill to 500ml. Allow to steep for 10 minutes.
  2. Meanwhile, place the oats into a saucepan and pour over the oatmilk. Allow to sit for 10 minutes to soften the oats.
  3. Pour the chai tea into the saucepan with the oats, and add the maple syrup. Stir over medium heat for 5-10 minutes until oats are tender and porridge is thickened to your desired consistency.
  4. Top with diced banana and dust with cinnamon. Serve hot with extra milk, if you like.
Nutritional Analysis – Amount per Serve
Energy 1395kJ
Protein 7.2g
Total Fat 6.6g
Saturated Fat 1.1g
Carbohydrate 58.2g
Sugar 18.5g
Sodium 24mg
Calcium 56mg