Recipes
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Vegan Berry Yoghurt

Vegan Berry Yoghurt

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A delicious, easy and incredibly quick vegan yoghurt recipe that can be made in 5 minutes!

  • Recipe by Veggieful
  • Serves Makes 2.5 cups
  • Prep Time 5 minutes
  • Cooking Time None
Ingredients
  • 300g soft silken tofu*
  • 2 cups frozen mixed berries
  • 3 tablespoons maple syrup
  • Soy Milky Lite, as needed

* Silken tofu can be found in your local supermarket and is the softest tofu, with a custard-like consistency. Choose a plain-flavoured silken tofu.

Instructions
  1. In a food processor or blender, add the silken tofu, 1½ cups of the frozen berries and the maple syrup. Blend until smooth and creamy.
  2. Drizzle in the soymilk until the desired thinness is achieved.
  3. Pour into a bowl or container and add in the last ½ cup of berries and stir until combined.
  4. Serve immediately or refrigerate until needed.
Nutritional Analysis – Amount per Serve
Energy 535kj
Protein 5.9g
Total Fat 2.4g
Saturated Fat 0.0g
Carbohydrate 20.6g
Sugar 15.1g
Sodium 32mg
Calcium 50mg