Recipes
Peach-and-Raspberry-Eton-Mess

Tropical Fruit Smoothie

Tropical Fruit Smoothie

product_heading_linebreak
Ingredients
  • 200g can chopped pineapple in natural juice
  • 500g punnet strawberries, hulled, chopped
  • 2 ripe mangoes, flesh removed (or 250ml mango nectar)
  • 500ml Vitasoy Ricemilk Enriched
Instructions
  1. In a food processor, blend pineapple, strawberries, mango and Vitasoy Ricemilk Protein Enriched until smooth. Blend until well combined. Pour into tall glasses. Serve with a wedge of pineapple.
Nutritional Analysis – Amount per Serve
Energy 1299kJ
Protein 7.1g
Total Fat 3.0g
Saturated Fat 0.6g
Carbohydrate 55g
Sugar 47.6g
Sodium 101mg
Calcium 167mg