Recipes
Peach-and-Raspberry-Eton-Mess

Rainbow Jellied Fruit Slices

Rainbow Jellied Fruit Slices

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  • Recipe by Dr Sue Shepherd
  • Serves 10-12
  • Prep Time 3 minutes
  • Cooking Time 6 hour
Ingredients
  • 1 pkt strawberry diet jelly crystals
  • 1 pkt orange diet jelly crystals
  • 1 pkt pineapple diet jelly crystals
  • 1.2L Vitasoy Soy Milky Lite
  • 140g tinned diced peaches, drained
  • 140g tinned crushed pineapple, drained
  • 150g tinned strawberries, drained
Instructions
  1. Line a 25 x 13 x 6cm loaf tin with foil, ensuring excess foil extends out of tin by 5cm on all sides.
  2. In a small saucepan, heat 400ml of Vitasoy Soy Milky Lite until almost boiling. Pour in strawberry jelly crystals and stir until dissolved. Place strawberries over base of tin. Pour jelly over strawberries to 1/3 full (2cm). Set aside and allow to cool to room temperature then place in fridge to set (2 hrs).
  3. Whilst strawberry layer is setting in fridge, heat another 400ml of Vitasoy Soy Milky Light until almost boiling. Pour in orange jelly crystals and stir until dissolved. Set aside to cool completely to room temperature. Remove strawberry layer from fridge when fully set. Place peach pieces evenly over set strawberry layer to 2/3 full (2cm). Pour cooled orange jelly over peaches. Place in the fridge to set (2 hrs).
  4. Whilst orange layer is setting in fridge, heat final 400ml of Soy Milky Lite until almost boiling. Pour in pineapple jelly crystals and stir until dissolved. Set aside to cool completely to room temperature. Remove strawberry and orange layer from fridge when fully set. Place pineapple pieces evenly over set orange layer. Pour cooled pineapple jelly over pineapple. Place in the fridge to set (2 hrs). Serve with fresh fruit.
Nutritional Analysis – Amount per Serve
Energy 338.8kJ
Protein 4.69g
Total Fat 1.6g
Saturated Fat 0.21g
Carbohydrate 12.29g
Sugar 5.66g
Sodium 94.81mg
Calcium 130.44mg