Recipes
Peach-and-Raspberry-Eton-Mess

Peanut Butter and Jelly Mug Roll

Peanut Butter and Jelly Mug Roll

product_heading_linebreak

This recipe is quick and fun to make!

  • Recipe by Veggieful
  • Serves 4
  • Prep Time 10 minutes
  • Cooking Time 90 seconds
Ingredients
  • ½ cup self-raising flour
  • 3 tablespoons sugar
  • 1 tablespoon margarine
  • 3 tablespoons Vitasoy Soy Milky Regular
  • 1 teaspoon vanilla extract
  • peanut butter, to spread
  • strawberry jam, to spread
Instructions
  1. Add all ingredients, including Vitasoy Soy Milky Regular, to a bowl and mix until a soft dough forms.
    Divide in to 2 sections.
  2. Roll each section out in to a strip.
    Spread with peanut butter and jam.
  3. Roll up and place each in a glass with the roll side facing upwards.
    Microwave for 1 minute 30 seconds until risen.
    Serve immediately but beware of the hot jam!
Nutritional Analysis – Amount per Serve
Energy 753kJ
Protein 3.2g
Total Fat 8.1g
Saturated Fat 0.6g
Carbohydrate 24.0g
Sugar 11.6g
Sodium 65mg
Calcium 20mg