Garlic and tomato mushrooms on toast

Garlic and tomato mushrooms on toast


This is the perfect quick breakfast, lunch or dinner. Healthy, easy and yummy! Soy milk adds just a touch of creaminess without overpowering the tomato and garlic flavours.

  • 1 tablespoon olive oil + extra for drizzling
  • 500g mushrooms, cleaned and thickly sliced
  • 2 garlic cloves, finely chopped
  • 2 fresh tomatoes, diced
  • 1 tablespoon tomato paste
  • 1/4 cup Vitasoy Original Soymilk
  • 6-8 large basil leaves, torn
  • Toast, to serve

Any kind of mushrooms work well in this recipe, here a mixture of field and cup mushrooms have been used.

  1. Heat a frying pan over high heat and add the oil and the mushrooms. Cook for 2-3 minutes until the mushrooms are starting to brown and wilt.
  2. Add the garlic and tomatoes and cook for 1 minute until the garlic is fragrant. Add the tomato paste and a splash of water and cook for 1 minute more until the mushrooms are tender.
  3. Pour in the soy milk and sprinkle over the basil. Stir for a few seconds to warm through. To serve, drizzle the toast with olive oil and pile the mushrooms on top.